Frequently asked questions:

Q: Can I access the classes when ever I want to?

A: As part of this membership you are able to access the sessions on-demand, when ever you want to and as many times as you would like to.

Q: What are the benefits of signing up to the online programme over attending live or prerecorded sessions?

A: By signing up to the online programme you will have unlimited access to all the live classes recordings as well as the prerecorded sessions.

Q: What if I cannot make the live sessions?

A: Each live session will be recorded, and the recordings will be uploaded to the on-demand library.

Thrive - Yoga Hub Monthly Membership

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Thrive is your one-stop yoga hub. It is a place to pause, centre, breathe, move, and reconnect.

  • Frequently asked questions:

Dynamic Flow

  • Vinyasa Flow - Hips
  • Vinyasa Flow - Balance

Gentle Flow

  • Gentle Flow - Expansion
  • Gentle Vinyasa Flow - side Body

Slow and Deep

  • Slow and Deep - Grounding and Yin
  • Slow and Deep
  • Relax and Unwind

Pranayama and Meditation

  • Pranayama and meditation
  • Pranayama, Meditation, and Guided relaxation
  • Conscious Breathing
  • Breathwork for Clarity and Vitality

Short Practices

  • The Spinal Movements
  • The Daily
  • Pranic Activation - SUN Flow
  • Breathwork and Energising Flow