Tantric Hatha Yoga

Tantric hatha yoga is a systematic discipline by which the aspirant learns how to access one’s pranic system, bring about balance to all its intricate aspects, and use this innate power to reach the high realms of consciousness.

“That Light offers its luminosity to all. Apart from that Light, there is nothing in the world. Indeed, whatever is there in the world is the luminosity of the Light.” Abhinavagupta

Study and practice with me at your own pace

I offer a wide range of online training and courses you can follow at your own pace.

On-demand Course and programs

I offer courses on tantric hatha yoga, asana practices, breath and pranayama, meditation, and guided kriyas.

Are you ready to step up your practice, expand your knowledge and understanding, incorporate the inner practices of pranayama and kriya into your physical practice and embody the teaching of tantric hatha yoga?

  • £108 or 2 monthly payments of £60

Awakening the Third Eye

  • Course
  • 10 Lessons

Awakening the third eye through the practices of movement, asana, mudra, kriya, and meditation. A step-by-step process to connect, activate, and awaken your mystical inner-eye so that can develop a clear view and understanding of your true nature as a sovereign being and become a shining light in the world.

  • £52

Ayurveda and the Three Doshas

  • Course
  • 14 Lessons

This course explores the teachings of Ayurveda and the three doshas and the science of finding balance in life. with over 10 and a half hours of content, this unique course offers specific asana, pranayama and meditation practices to support this process through the understanding of the three doshas as well as the understandings of nutation and lifestyle.

  • £36

Kundalini Shakti

  • Course
  • 4 Lessons

This short course will introduce the concept of kundalini and its place in the system of hatha yoga and will give you both understandings as well as practical tools you can start to apply in your own practice so that you could start to intergrade these principles into your life.

  • £108

Pranayama and the Breath

  • Course
  • 23 Lessons

This course offer you a clear and thorough understanding of yogic breath and 11 breathing practices that come under the banner of Pranayama as well as functional breathing for enhancing daily tasks and nervous system regulation. Furthermore, this intensive will help you to develop a daily practice to improve your functional breathing as well as a pranayama practice to assist in your yogic progression.

  • £36

The Tantric Path of Hatha Yoga

  • Course
  • 7 Lessons

This 5.5 hours course is designed to give you a better understanding of what is hatha yoga, what is its goal and what are the main practices you can use in order to walk this path. We will begin with an introductory talk which will be followed by a physical asana practice and finished with a pranayama and kriya meditation. Use this course to inform your own practice and align with this ancient path of transformation.

  • £108 or 2 monthly payments of £60

The chakras

  • Course
  • 22 Lessons

The Chakras are responsible for total health and the sense of mental, physical, emotional, and spiritual well-being. With over 17 hours of content, his course will provide you with the theoretical and practical knowledge needed to develop an in depth understanding of what the chakras are along with physical practices of asana and pranayama and internal practices of kriya for each one of the chakras.

  • £27/mo

Thrive - Yoga Hub Monthly Membership

  • Course
  • 16 Lessons

Join me on the mat from the comfort of your home and enjoy access to: • On-demand access to a growing library of prerecorded yoga classes. • 1 new live class a month. • 1 new live pranayama and meditation session a month. • A quarterly, seasonal dharma talk followed by Q&A Select short or longer practices, gentle or dynamic, focus on body, breath, kriya or meditation practices – tailor your practice to you!

  • £54

Unlocking Your Hips 1

  • Course
  • 12 Lessons

Always wanted to be able to do the fancy yoga postures. Did you always feel that that was simply not possible for you because your body is 'not built that way'? What if I tell you that it is possible! That with the right guidance and dedication, you too, will be able to unlock your potential! I am really excited to share all my secrets with you. Join me on this amazing journey of unlocking your true potential.

About me

Hello, my name is Meni Farkash and I consider myself to be a modern mystic. Many people speak about their spiritual awakening as a moment in their life when everything changed but for me that is not the case as ever since I can remember I was always aware of the reality of the Divine and the great mystery of life. I was always fascinated with the 'unseen' and have spend many years searching and learning through many modalities and disciplines. From a very young age I was drawn to the concept of prana, the life-force and explored it through martial arts and various meditations. It was when I discovered yoga that I was able to connect the dots and weave the practical with the philosophical. After many years of practicing different styles of yoga I discovered tantara and was lucky enough to find tantric teachers and tantric hatha yoga teachings. Having benefited so much from these teachings, my mission now is to spread these teachings to as many people as possible and share these transformative and self-empowering teachings, tools, and practices with the world.

Testimonials

What my students have said about me and my work.

"Meni is an excellent teacher! I looked forward to attending his foundation course each month. An extremely experienced practitioner with so much knowledge and understanding of this ancient subject. I love that Meni's teaching focuses beyond yoga asana, something which we all need in today's hectic world."

Frances Rees

Website

"Finding someone to learn from who has a blend of deep knowledge and authentic practice, with decency, humility and a light-hearted fun and engaging teaching style is pretty rare and incredibly valuable. Meni encourages us to find our truth and our style through the practices of yoga. This openness, and non-judgement is refreshing and an inspiring example"

Stuart Baldwin

Website

"I have done workshops, and weekend courses led by Meni, and am currently studying an advanced course in Tantric Hatha Yoga over a more extended period. My practice has been taken to another level. Meni's classes are welcoming and meticulously planned, and delivered with humour and sensitivity. I am lucky to have such an expert teacher."

Thomas Guest

Website

"I have been studying yoga with Meni since 2018. I initially looked for that special teacher who could lead me further on my spiritual path and help deepen my physical yoga practice."

Diane Evans

Website

"I have just completed the first year of Meni's Advanced Yoga Course. It has been everything I hoped for and more. I feel inspired and equipped to deepen my personal practice and my teaching. Can't recommend highly enough."

Alex Mitchel

Website

"I’ve loved every minute of the tantric hatha yoga training! I was looking to deepen my yoga practice for myself, as well as my students, and I specifically wanted to delve more into understanding and moving energy. This training was everything I wanted and more! Thank you Meni!"

Eden Sanchez

Website

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Awakening the third Eye

Opening the doorway to the infinite by awakening your spiritual eye

Now on-demand